Distances:

Advanced: Two 2.5 mile runs split by a 9-10 mile mountain bike.

Teams:  One runner, one biker, race advanced distances.

DISTANCES ARE APPROXIMATE AND MAY CHANGE WITH WEATHER CONDITIONS!

Race Start:

Terrain:

Click HERE for a detailed race course map - GREAT for pre-riding and HUGE thanks to Rob Maple and FAMBE.org - check out www.fambe.org and JOIN!!

Awards:

Prizes go to overall top 3 male/female and 3 deep in all categories. Dollars will come to the overall top male/female finishers.

Age Groups:

Male/Female, 0-13, 14-19 (High School), 20-29, 30-39, 40-49, 50-92

Team Cats: Male/Female/Coed. If there are not enough teams to fill the categories, they will all race together.

Perks:

Fees:

$30 Early Bird Registration (ends 3/1 or 8/1), $40 Pre-Registration (ends 4/12 or 9/6), $50 Race Day Registration. Teams pay $5 less per racer (i.e. $25/racer Early Bird). 

Directions:

Coming North/South on I-95: Take Exit 130 to Culpeper. Stay in right lane and make right into Central Park (Central Park Blvd.). Stay on Blvd. until you pass Wal-Mart on your left. Make a right on Fall Hill Ave. (you'll see Sheetz across the street). Travel ~3/4 mile, cross over I-95 and follow Fall Hill down long hill. Cross narrow canal at bottom of hill and make immediate left turn after bridge onto gravel road. If you miss the turn, make first right after canal bridge into Normandy Village neighborhood and park there (little farther to walk, but much easier to get out later).

Coming North/South on I-95: Take Exit 130 to Culpeper. Stay in right lane and make right into Central Park (Central Park Blvd.). Stay on Blvd. until you pass Wal-Mart on your left. Make a right on Fall Hill Ave. (you'll see Sheetz across the street). Travel ~3/4 mile, cross over I-95 and follow Fall Hill down long hill. Cross narrow canal at bottom of hill and make immediate left turn after bridge onto gravel road. If you miss the turn, make first right after canal bridge into Normandy Village neighborhood and park there (little farther to walk, but much easier to get out later).

Coming East on Rt.3: Follow Rt. 3 towards I-95, but make a left into Central Park BEFORE you cross the bridge. Then follow the directions above.

Coming West on Rt. 3: Cross over I-95 and make right into Central Park. Follow directions above.

Parking:

Along gravel road leading to transition area and in neighborhood across from the Virginia Outdoor Center. PLEASE DO NOT PARK BY THE VOC BUILDING OR ANYWHERE ELSE QUESTIONABLE - WE DON'T WANT TO INTERFERE WITH VOC BUSINESS OR MAKE ANY RESIDENTS MAD!! THANK YOU! Look for parking volunteers to guide you.

Race Day Registration and Packet Pick-up:

This will take place under the tents at the end of the gravel road, right at the transition area. Just follow the signs. Registration and packet pickup start at 7 a.m. and close at 8:45 (at the time of the race briefing).